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I've to be back to loose it
I was on this site last year and lost all the weight I wanted...than "quit". I was quite dine since holidays where I put back on 5 pounds. Been trying to loose them since that but I could'nt. But I came bask here and wow, they are gone! OMG I love thise site! For me , it's miraculous!!
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PLEASE MFPers - Join me and congratulate TAMI!!!
She has done it! Got to her ideal weight. Set an example for us and proven the world that she can do it! Congratulations Tami on your sweet success. May you reap the rewards of this hard hard work! God bless you and your family. WE LOVE YOU!!! :flowerforyou:
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My First Weigh In My First Two Pounds Lost
this morning one week into this i felt discouraged about only loosing 2 pounds. :noway: i mean i ate right i worked my butt off (dont u wish that could actually happen? :laugh: ) i was stupidly unhappy. But coming on here and getting the support and motivation i realized i earned those two pounds :smooched: i did that and…
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I <3 MFP
I can't do diets successfully as depriving myself certain foods makes me crave them. Since moving to the US my portion control changed. I got used to the much larger portions they serve over here, and slowly and surely gained weight. MFP is allowing me to take control and to re-educate myself on food portion size. I'm…
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Closet Victory!!!
I was searching for something to wear to work this morning and came across this cute litlte brown jacket that I could only wear UN-buttoned last winter. (even then it was stretching out to accomodate me :embarassed: ) I thought..."what the hey" and tried it on...IT FITS!!!! I can button it like a normal jacket!!! :drinker:…
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May be small but still a success
I did an extra 5 mins on the treadmill tonight. I even managed to run for about 30 seconds!! That is something I haven't done in YEARS!!!! While this might seem like a tiny victory to some, for me it's almost astronomical!!! Especially after how bad I felt about myself last night!!! I was going to try the 30day shred again…
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Fast food.. I skipped it... :)
So my b/f had a really bad day and just wanted to go to our local pizza place to have a couple slices of pizza and beer for dinner. My first thought was OMG, I am going to want to eat something that is WAY over my 350 cals I had left for the day... just the garlic smell of that place makes me want to eat bad! I took a deep…
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I smell success!!
Okay. When I started my journey about 2 weeks ago I was at 207lbs. When I started here I was 204.4lbs. This morning I weighed (not official til Monday though) and I am 203.3 lbs.. So I have an almost 4lb loss! It feels great and is great motivation to keep going. When I see 199lbs I'll know I'm doing something right!
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I lost 40 lbs with no diet or exercise!!
I did! I lost 40 lbs in 10 days!!! I didn't have to exercise or eat right or anything!! Of course, it was right after I had my baby, and I was so swollen I could hardly move, but it still counts, right? Best diet ever!! :laugh:
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Omg, I'm doing it!!
I have lost 10lbs in 4.5 weeks. I am just thrilled. I have never done this good or kept with something like this for this long.. and now that I am down 10lbs.. I so motivated to see that scale go down & down, week after week.. :noway: It has been over 3 years since I have been at the weight I am now.. .. and I plan to blow…
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I kept up with them and won!
I know this sound ridicilous, but I am so very happy. I went with my daughter to her church group tonight because it was parent's night and they have game time. Her game time was with the 3rd through 6th graders. I kept up with them through all the games, we ran lots of laps, we did relays, we played a football throwing…
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I lost 4 lbs! Wow!
So, I can't believe it! Recuperating from Christmas, New Years, AND my birthday last week and I STILL lost 4 lbs - MFP really works - I think what's happening too is I am not starving myself but actually eating the amount of calories its telling me to eat for the intensity and duration of working out that I do. I'm a…
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Yay!! My first stone lost :)
So pleased. Ive now lost a stone!! :happy: My nail technician told me yesterday how well i looked and im also noticing the changes myself as i feel fitter and more toned. Clothes are looser too Yay xx
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It's Working!!!
Hi all, I orginally posted this in the wrong area I think... I introduced myself about 2 weeks ago. I came here because I have been exercising and watching what I eat for months and finally weighed myself to see the exact same number I started I decided to record my calories so that I can see where I was going wrong...…
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I'm going to toot my own horn now...
Because I deserve it! So today it's about 4:30 and I'm over my cals by about 800. Yeah, bad day right? So I decided to take a spin class (50 mins) followed by high intensity training (another 50 mins), it's like boot camp. I kicked butt. Burned 1260 cals. Now I'm under by 200 after dinner. Just needed to share! :bigsmile:…
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10 pounds gone
I have lost my first 10 pounds since I started December 28th! It took a little bit for it to go but it is now gone! Woohoo!! :bigsmile: I just wanted to share my good news with everyone!
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Hell YA!!!!!!
:laugh: I have no idea how many pounds or inches, I am totally going by look, but I just noticed my handles on the side arent bulges anymore...they are more like slight curves...I'm sooooo happy!!! I have a weight I would like to be, but I am more about having my clothes fit and looking good in shorts so this is a HUGE…
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goal #2= completed!
Well it has been two months since this journey started and I am proud to say that as of this morning I have reached the 50 pound mark. Woohooo! The support of everyone on mfp goes a long way. So thank you all so much! Cheers to the next fifty!
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Seven more pounds lost!
:happy: I lost 7 more pounds last week. I can't believe it. Changing my exercise routine and watching what I eat really works. I've also learned to substitute lean meats instead of fattening ones.
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Week One
2.4 lbs lost. It feels so good to see the scale going in a direction other than up! Have a great week everybody!
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working out but no loss
I work out six days a week and burn about 700 calories each day, I have done this for about two weeks now, and I have gained 4 lbs!!! :( Any suggestions or help???
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I got 1 more pound!!!!
I didn't think 1 pound would make me so excited. I got on the tred mill this weekend and I managed to get over that barier that kept me at 9 pounds for a long time.:drinker: :drinker: :drinker: :happy: :happy: I AM AT TEN NOW!!!
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The difference a year makes.
Last year I went with my husband to Virginia and DC. We had a wonderful time, riding horses, walking the streets of Washington. One day we were driving and I saw a sign for a waterfall. I love waterfalls and being a Florida girl, dont get to see them too often! Well the walk down was beautiful, steep but breathtaking. We…
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GO ME!!!
So this was my first week and I was so nervous climbing on that scale. I have vowed to weigh myself only once a week to keep myself from getting discouraged. I was very happy as I climbed on the scale though to see I had lost 3 pounds!!! What a successful first week!!! My only problem was that I wanted to "celebrate" so I…
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MFP Congratulated me...
on losing 10 pounds!!! YAY!!! I had no clue I was that close to my goal. I figured I had only lost a pound this week, but it was 4!! Someone at my ski school even said I was looking "thin". :smile:
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Week One and I have lost weight!
Woo hoo happy today as I have lost 3lbs in the last 9 days so I am well pleased. I hope everyone else is doing well too. Been working hard on the exercise dvd's too which has helped me not snack so much. Infact at night when I'm not exercising I'm wondering what to get up to now!! :happy:
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An Hour? What the?
An hour just went by while I was working out. Like butt kicking, huff and puff through the whole thing, kinda work out. I just did an hour! What the?:noway: When was the last time I worked out that long and felt good afterward? I'm going to guess at least 10 years ago in high school during volleyball. Unless you count…
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Goodbye 200!!!!
When I started this, I didn't know that I even weighed over 200. My mind stopped at 199. So when I started the BL challenge, I was shocked to see 208. So now, 20 days after starting this, I am now at the 199 I thought I was. I'm so glad I'm back in the 1's, but it's kinda depressing that I had to work so hard for almost 3…
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I LOST MY FIRST 10!!!
This morning, I have accomplished my first mini goal. I lost my first ten pounds in 2 months. It was hard but somehow I have a feeling its getting easier! People are noticing and sending me compliments. I am thrilled and I wanted to share my success story. I have 47 pounds to go but now they don't seem too far away! Keep…
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3 pounds?
i thought last week was a write off i get on the scales and had to look again i lost 3 more pounds YAYYYYYYYYY me doing the happy dance even though its COLDDDDDDDD and I have to work today