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DANG!
I binged! hard core! Help! I need to prevent binges like this. How?
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over ate...bad!
I way went over today. Not just today, but this week, mostly on sweets. I have to stop!!!!! This is my vow to give up sweets. If i let myself have a few, i just go crazy. Help me! No Sweets! I've done it befofre (5 months), Back on track here i come
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hmm
I gained 4 pounds from my last check-in, :ohwell: (which was 10 days ago) :noway: and when I did the measuring thing, my waist was two inches bigger, (well probley not that much bigger; I'm bad at consistant measuring. :laugh: ) Anyways, I was wondering if this was bloating, water weight or fat just seems to go to my…
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my body will not stop fighting me!
does any one else feel like your body is fighting you the whole way. :noway: I mean give me a break it's no stop hunger.. help!?
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Frustrated with1 pound
I started out at 191.5 (my ticker is not accurate) I weighed myself today and it said 172.5. 1 pound away from my 20 lb goal. I wanted to throw something......I really, really wanted the 20 lb loss. The last time I weighed this little was about 2.5 years ago. I am so anxious to get below the 170 mark because I haven't…
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I'm Back After One Fatty-bo-batty Hiatus
I'm back after a long of month of vacations, staycations, and general binge eatery. I missed everyone! Here's to healthy lives and happy loves :smooched:
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I don't think I can dance...
... but I do love that show! I just finished watching the first part of the season finale and it is so inspiring! I danced for 10+ years, from the age of 4 to about 14. I definitely have the dancer gene in me. It is my one true love, as far as hobbies go, and I never have been able to recapture that feeling of being on…
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Going to try something different
Ok, for the past 3 months I have been stuck on the same weight. It goes up, usually 1 or 2 pounds but it has not gone down. I haven't really taken my measurements but I think I may need to do that tomorrow to track some progress. As of today, I upped my calorie intake to 1400 instead of the 1200 I was eating. I am going to…
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tomorrow has to be better
seriosuly? again? come on! sorry guys :flowerforyou:
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tomorrow has to be better
wow, sorry guys, my computer/net crapped itself and just kept posting these we really need a way to delete double posts...if anyone knows let me know:embarassed:
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Mini Goal Getters
Does anyone want to join me in working on losing another 5 pounds over the next 4 weeks? I have more to lose, but if I set mini goals, its saner for me. My stats: BW 190 CW 175 GW 130
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Daily Word - Words of Wisdom - August 7, 2008
Good morning .. The family is the core of the universe.. If the family is off kilter then the universe will be also. -African Proverb :heart: God is Love:heart:
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tomorrow has to be better
to distract you :happy: well i think i got out of this with my dignity :laugh: :noway:
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tomorrow has to be better
i just couldn't do it right today...i couldnt do anything right today i just felt too overwhelmed :frown: and of course i resorted to food, most notable chocolate and now i'm over by 400 calories or so:cry: and thats including exercise calories which is not helping how i feel i guess why i'm writing this is to remind…
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tomorrow has to be better
again with the deleting double posts :embarassed:
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Your One Pound Speaks--Are you listening?
I'm sure this has been posted before---but I'm going to post again as a reminder and for people coming along that are getting discouraged with small losses. REFLECT AND ENJOY! :heart: Hello, do you know me? If you don't, you should. I'm a pound of fat, And I'm the happiest pound of fat that you would ever want to meet.…
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Pictures from daughters bday
:cry: :sad: Ok, so I have lost 10 lbs total so far. I know that isnt a whole lot but it is a big deal for me. I looked at pictures from my daughters bday on the 19th and I thought I would look decent in the pictures. They are HORRIFYING. I would post them but I am too embarresed. I look HUGE. It makes me just want to say…
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Hungry Hungry!!
So I had a terrible splurge at work today. I ate ice cream (not that much but super high-cal) and other things. I worked my butt off after work, ate a light dinner, and even took a long walk just a bit ago just to finally break even. So here's my problem. I am hungry NOW. I am grumbling. I drank a glass of water, I'm…
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ok im re- introducing myself because........
Im re- introducing myself because i thought that if i made myself ... feel like i was starting it all over again. from scratch (. but i have a lesser goal weight.). i would look at it with the same... excitement I started with before i hit my first goal..... Im not changing my ticker or anything.. just my thoughts.....…
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I"ve been faithful!!!!
I have been sooo faithful to this for over a month now, counting every calorie, (only going over daily calorie intake 4 times) working out 3 or more times a week for 30 or more minutes per workout. I have not seen any real results...I keep going up and down? I have a very active job, I should be losing pounds just by…
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Ever feel this way???
I've lost 6 lbs so far..the majority of my weight is baby weight and it seems to be in my belly =( So far, w/the 6 lbs lost, i have not seen any inches off my belly, not even a .25 difference! :grumble: My legs are feeling more toned but how do i get results to happen for my stomach? B/c if my stomach stays pudgy like it…
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Going CAMPING!!!!
Alright, don't think I am totally weird, but I am freaking out a little about this. Mostly cause I remember all the previous camping trips with my family (It's my immediate family reunion...so all my bros, their wives, kids....you get the pic). I was ALWAYS intensely sick every time we went and I am horrified to have to…
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I did it!
I got up early this morning and exercised!!! I've been in such a funk for the last month or so, and this morning I broke through. I'm soooo happy. Sometimes you have to hit rock bottom before you finally break through I guess. If I wasn't there, I was pretty close. YAY for me, hope to keep it up!!!
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Be happy - Words of Wisdom - August 6, 2008
Good morning. Happiness is the meaning and the purpose of life, the whole aim and end of human existence. -Aristotle :heart: God is Love:heart:
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Need motivation.
I have been doing this calorie counting and exercise (even increasing exercise time to 50 mins) 6 days a week for about 2 weeks now and been pretty strict for the most part, but somehow I am not happy about the results on the scales. I feel fit, energetic and possibly even looking better (from what hubby says), but I am…
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25 To LIFE -- July
Ok, thought we could use yet another string. Where is everyone?! Maybe it's time to check in and state new goals. Today 166 Goal by August 1, 162 Goal by August 15 159 Goal by August 31 156 Clothes Size current 10 or 8 stretch Goal by August 31 size 8 I am going to try and set realistic goals. I haven't been very…
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I officially declare Friday, August 8, 2008 - detox day!
I've been reading a lot about getting your body to feel better and de-stressing and de-toxing sounds like a really good plan for a lot of us. It's good to de-tox at LEAST once a year and do some minimal detoxing stuff once a week. Here are some things to do to de-toxify your body on this day: Drink only water and green…
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AHHHHHH
So I had a really bad day on Sunday, and felt like I had undone all of my hard work. But I really figured logically there was no way I could have gained more than a pound or two in just one day of eat. So THREE days later, after doing GREAT on my diet, I hop on the scale and it reads 3 pounds MORE!!! So, what the heck, I…
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So much stress
I have been slipping up pretty bad. We are having money problems ( along with everyone else in the world) and I hate it:cry: I know this is no excuse to eat bad and just sit around and whine about it, but it's not good and I don't know how to fix it. I have been a SAHM for over10 yrs, and now I have to find a job, and it's…
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Metallic Taste...
Help! Today I've had this metallic taste in my mouth all day...brushing, eating my meals, drinking water - nothing helps. It's not horrible, but just kind of annoying. :grumble: I heard some people experience this on Atkins, but I am not on a low carb diet (I love 'em carbs!) Bizzare (scratching head) Anyone experience…