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Fix My Wagon, PLEASE!
Not only did I fall off the wagon yesterday AND today, I ate the wheels off of it!!!! :sad: :sad: Tomorrow is a new day and I am going to eat LESS exercise MORE, and be a good girl! :bigsmile: Grrrrrrrrrrr... I hate when I do this but I know I have to turn it back around! :noway:
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He and She!
so my Hunny and I have decided that we are going to challenge each other to lose weight .... he is gone usually 4 weeks at a time ...at work ..... we weighed each other the day that he left ...... so we will see what the out come shall be ! :smooched: .... A little challenge never hurt anyone ! All that I have to say to…
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Ok....I am getting back on track
Today is the day that I am going to start over and try to not fall into the "I am so discouraged" downward spiral. I re-weighed myself and took all measurements and I am going to strictly go by measurements this time so that I see a positive change. I don't lose weight AT ALL because I don't have that much to lose, and so…
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Losing momentum
At first I was really pumped and I was seeing results... my clothes fit better. Now, after 12lbs... I have hit my plateau... I can never get under 160lb! Now I am losing momentum and getting very frustrated... I was going to the gym EVERYDAY and really doing well with my food... cutting junk food nearly 100%... and…
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Feeling aweful today
:cry: I had a bad couple of days. I have my monthly visitor and am feeling very sluggish as it is. I get the news today that to people I know (but am not very close to) passed away yesterday. So to vent my feelings I was excited to go to yoga class on my lunch break just to discover that I forgot my gym clothes. So I have…
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I need some weekend motivation
I always do so well during the week, and this week I did extremely well, I always slack off on the weekends and never eat good, any advise ??? what do you do?
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Feeling FRUSTRATED!!!!
I feel like I have been doing sooo good for weeks now. The past 2-3 weeks I have lost 5lbs But this week I step on the scale and it says that I gained 3lbs.:noway: :angry: :explode: :huh: I don't snack like I used to, I eat less than I used to, I only drink water or a diet coke once in awhile. I used to eat half gallons of…
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Help for those of us Overseas?
This is just not going to work for me, I think. I am currently in one of those hot dry places you hear alot about in the news. We have the galley (chow/mess hall) or Burger King (in most places)...and that's it. No healthy options really (unless you like BROWN lettuce...well, brown most of the time) and all of the…
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Labor Day and Junk food, help!
I am going to be staying at a cabin for 2 days. We are going 4-wheeling. Which I totally love. We ride trails, typically it is from bar to bar. We stop, have a beer and have lunch, dinner or snacks. Bar food generally consists of junk. I want to be careful, but the tempation is there. Any advice? Thanks, MK
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Plateaus
I looked for an already existing thread to add my post too, but couldn't find one, so please forgive me for starting a new thread. A good friend of mine (who does not need to lose weight but is a long time gym rat) posted this on a supernatural bboard and I got her permission to re-post it here. I thought it was among the…
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I'm a mess!
I'm just a mess. I can't seem to stick to healthy eating habits for more than two days and then I crash!!! I don't want to say I'm dieting, I want to believe I'm on my way to a lifestyle change. However, I'm not doing so well. I use food as a friend, and I know until I get over that mindset change I'm in for a long…
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Hope n Fait
:smile: Hope is the ability to hear the music of the future. Faith is having the courage to dance to it today.:flowerforyou: This for all the wonderful pple reading this.. have a gr8 day
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different??
People laugh because I'm different, I laugh because they're all the same Created by MyFitnessPal.com - Free Calorie Counter
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arrg arrg arrg!!
Im at work. Ive already had my dinner. I have 5 hours to go until I can go home... and IM STARVING!! Ive already eaten over my cals by 200 with a chocolate bar... And I WANT MORE!! I just want to binge so bad right now!!!! Tomorrow I am going out for lunch with my husband, so I dont want to go overboard 2 days in a row!!…
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Is it just an excuse??
I stopped taking birth control about 4 months ago...and I've put on 12 pounds. I'm also moving, and getting married...there's a lot of stress in my life that's not always there. I was never one to put the blame of weight loss on anything but my eating habits...but I'm wondering if anyone else had a similar problem. Thanks~
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Why? Help me make sense please.
I like it, but I'm befuddled. I don't understand the difference. You all are more objective. Point out what I'm overlooking or missing please. Why did I lose three pounds in 11 days, my goal and "ideal" was 0.6 lbs a week. (Not that I'm complaining, I'm delighted, but confused.) I usually don't have to really do much to…
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someone stop me...
uurrrg... so i've already done my workout this morning... about an hour and a half at the gym but I'm sooo stress right now... I'm moving tomorrow... and my sister and her bf just backed out because she got a job interview (great for her... bad for me... i know i'm just being selfish)... my bf can't come cuz he's…
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thought for the day
If you desire to blossom, like a rose in the garden, first learn the art of adjusting to the thorns.
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TEMPTATION!!
Everyone's running around talking about what they're going to have for lunch. Here are the places they've talked about so far. Noodles and Company Sweet Taste of Italy Arby's and KFC .... THOSE ARE MY ABOVE ALL FAVORITE PLACES TO EAT!! I want SO bad to go to one, ANYone of those places but I can't because they're all mega…
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I'm scared of the scale...help!
I just joined this site a few days ago and haven't weighed myself in quite some time. I guessed my weight when I completed my profile but I know that I'll benefit the most if I actually weigh myself and keep track of my progress from week to week. I'm scared that once I get on the scale it will be much higher than what I…
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Frustrated!!!!
I have 5 more lbs to lose and no matter what I do, they just will not budge! I have NO idea what else I can do. I have tried everything and they are just glued to me. My goal weight was 130, but maybe I am just meant to be 135. Should I just leave it at that and stop trying? I DO NOT feel good like this though. I know I…
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No longer OBESE!!!
I just checked my BMI and I am now overweight!!! YEAH? :ohwell: 34 more pounds until I am in a healthy BMI range.
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Breathe...Let go, let God - Words of Wisdom - July 31, 2008
Good morning. Once in a while, throughout the day, stop, sit down, and become aware of your breathing for a few seconds or minutes. Watch your breath go in and out. Fully accept the present moment and the way you are feeling. Do not try or wish for anything to change, JUST BREATHE, LET GO AND LET GOD. :heart: God is…
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It's my first weigh-in!!!!
Hi everybody it is my first weigh-in. Yipeeeeeeeeeeeeeeee!!! i lost 5 pounds in my first week. I know it probally mostly water, but it will still keep me motivated to try and lose some more. Heres to the next 5 pounds!!! :flowerforyou: :flowerforyou: :flowerforyou: XXX
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Who has lost the most weight?
I am new at this, and absolutly loving it. I have to lose so much weight. I am just wondering who here has lost the most weight using this website? Does anyone use anything else besides this website like Weight Watchers or South Beach or whatever?
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Becoming Junk Food Free
I, chelsey, the junk food addict am challenging myself to become junk food free. I'm going to start this today, 7/6/08. Nothing fried, no little 100 calorie packs, no cookies... NOTHING! I've been pretty good about this in the past few months, but last night at work i found myself constantly munching on fried foods. yuck!…
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Its like a double edged sword...
Okay so I am at my original goal..great, right? Its like I feel like my motivation is slipping somwhat. Maybe its cause I can be kinda loose on my eating and still weigh the same. Maybe its because I run like a maniac every day. What I'm trying to say is I've (kinda) fallen off the wagon the passed two days (okay I said…
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Calling All 100 Pushup Challenge People!!
This is ONLY week 2 of the 100 pushup challenge... Maybe 3-4 MFPers posted yesterday (Monday). :cry: :noway: I am bumping yesterdays posting which is under Motivation Week 2 100 Pushup Challenge The #2 rule on Bank's list was to CONTINUE in order to enjoy success?!! I am in.!! :tongue: Are YOU in? Please come join us if…
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Fell off the wagon
Got lazy, stopped walking, stopped logging in and stop watching calorie intake. No sympathy required only stiff kicks. Thank you!
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just got back from South Beach, need some re-motivation
Well, I just got back tonight from my week vacation to Miami staying with friends, and I'm burnt and my wallet is a bit tapped out. It was a great time and South Beach was awesome. Definitely a lot of hot, hard bodies, but I couldn't help but notice that everyone down there seemed a bit fake, a bit pretentious and a bit…