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Hungry Girl
I get daily emails from Hungry Girl. She updates me healthy recipes, fast food choices and fun, new and yummy products. :happy:
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Grilled Italian Chicken Pressed Sandwich...delicious!
So I was looking at this menu for this new food chain that opened up in my area and their italian chicken pressed sandwich sounded so good so I decided to make my own version of it. It is so fast and easy to make. (on the george forman grill!) :flowerforyou: Arnold Sandwich Thins- Whole Grain White - Bread, 1 roll Kraft -…
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Layered Strawberry Cheesecake Bowl
3 cups sliced fresh strawberries 3 Tbsp. sugar 2 pkg. (8 oz. each) PHILADELPHIA Neufchatel Cheese, softened 1-1/2 cups cold milk 1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding 2 cups thawed COOL WHIP LITE Whipped Topping, divided 2 cups frozen pound cake cubes (1 inch) 1 square BAKER'S Semi-Sweet Chocolate COMBINE…
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Apple Coleslaw
3/4 cup MIRACLE WHIP Light Dressing 1 Tbsp. honey 1 bag (16 oz.) coleslaw blend 2 medium apples (preferably 1 red and 1 green), chopped MIX dressing and honey in large bowl. ADD remaining ingredients; mix lightly. REFRIGERATE at least 1 hour. Makes: 12 servings, 1/2 cup each Calories 60 Total fat 3 g Saturated fat 0 g…
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Zesty Chicken with Artichokes
Ingredients: 2 teaspoons dried thyme 2 teaspoons grated lemon peel 1/4 teaspoon salt 1/4 teaspoon pepper 4 boneless skinless chicken breast halves (4 ounces each) 4 teaspoons olive oil, divided 1 large onion, chopped 2 garlic cloves, minced 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved 3/4 cup…
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Layered Bruschetta Salad
4 plum tomatoes, chopped 2 Tbsp. chopped fresh basil 1/2 cup KRAFT Balsamic Vinaigrette Dressing 1 pkg. (10 oz.) torn romaine lettuce 1 cup croutons 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Italian Style Chicken Breast Strips 2 Tbsp. KRAFT Grated Parmesan Cheese COMBINE tomatoes, basil and dressing; set aside. PLACE lettuce…
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Caesar Pockets
4 cups torn romaine lettuce 6 oz. (2/3 of 9-oz. pkg.) OSCAR MAYER Deli Fresh Shaved Smoked Turkey Breast, cut into strips 1/4 cup drained roasted red pepper strips 3 Tbsp. KRAFT Grated Parmesan Cheese 1/4 cup KRAFT Classic Caesar Dressing 4 pita breads, warmed, cut in half TOSS lettuce with turkey, peppers, cheese and…
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Italian Ham Cold Plate
This is more to jump start brains... to mix it up. Careful with processed meats though, crazy on sodium count! 6 slices OSCAR MAYER Deli Fresh Shaved Smoked Ham 1/2 cup baby spinach 1 tomato, halved 1 slice honeydew melon (2-inch wedge) 5 RITZ Crackers 1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese 2 Tbsp.…
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Lemonade Cheesecake Pie
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened 1/2 cup frozen lemonade concentrate, thawed 1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided 1 HONEY MAID Graham Pie Crust (6 oz.) 1/2 cup each: fresh blueberries, raspberries and sliced strawberries 2 Tbsp. sugar BEAT cream cheese in medium bowl with mixer until…
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Oatmeal ala Amunet
Breakfast Quaker Oats - Oat Meal, 1/2 cup dry 150 27 3 5 4 remove Lucerne - Non Fat Milk, 0.5 cup 45 7 0 5 0 remove Splenda - No Calorie Sweetener, 8 tsp 0 4 0 0 0 remove Mccormick - Imitation Maple Flavor, 4 tsp 0 0 0 0 0 remove Morton - Sea Salt, 1 teaspoon 0 0 0 0 0 remove Add Food Remember Meal 195 38 3 10 4 One of my…
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great breakfast omlete
Okay after all the chatter the other day about laughing cow cheese I had to try it omg....wonderful. This morning I sauteed 4 stems of asparagus in 1 tsp of oil oil, scrambled up 2 eggs and made an omelet using laughing cow light french oinion cheese...all for under 250 cal.....yummo...the cheese taste just like onion…
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Slow-Cooker Salsa Chicken
Ingredients 4 boneless, skinless chicken breasts 1 cup salsa 1 package reduced sodium taco seasoning 1 can reduced fat cream of mushroom soup (condensed) 1/2 cup reduced fat sour cream Directions Add chicken to slow cooker. Sprinkle taco seasoning over chicken. Pour salsa and soup over chicken. Cook on low for 6 to 8…
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Spinach and Feta Souffle (Cooking Light)
Spinach and Feta Soufflé Cooking spray 1/2 cup dry breadcrumbs 10 ounce (about 8 cups) baby spinach 1/3 cup all-purpose flour 1/2 teaspoon salt 1/8 teaspoon ground nutmeg 1/8 teaspoon ground red pepper 1/8 teaspoon freshly ground black pepper 1 1/4 cups 1% low-fat milk 1 large egg yolk, lightly beaten 1/2 cup (2 ounces)…
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Chicken Fried Rice
1 Cup Uncle Ben's Original Converted Rice, dry 1 Medium Onion, chopped 1/2 Cup Fat Free Chicken Broth 1/2 Cup Egg Substitute 1 Tablespoon Light Soy Sauce 1/2 teaspoon Salt 1/4 teaspoon Pepper 1/2 Cup Peas 1/2 Cup Canned Carrots, chopped small 2/3 Cup Cooked Chicken, diced (white meat, no skin) Cook rice according to the…
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Mini Frittatas with Ham and Cheese
Mini Frittatas with Ham and Cheese Bake these bite-sized frittatas in a miniature muffin pan. They taste great hot or at room temperature, so you can make them in advance. Ingredients Cooking spray 1/2 cup finely chopped onion 2/3 cup chopped reduced-fat ham (about 2 ounces) 1/3 cup (about 1 1/2 ounces) shredded…
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Biggest Loser Fried Chicken
Serves 8 2 pounds chicken tenders 1 quart lowfat buttermilk 2 cups whole wheat breadcrumbs 1 cup cornstarch 2 teaspoons paprika 1 Tablespoon + 1 teaspoon organic seasoning Salt 1 tablespoon ground black pepper Large pinch cayenne pepper 4 egg whites, beaten to very soft peaks Pam cooking spray or olive oil DIRECTIONS…
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Spicy Tilapia & Pineapple Salad
I had this for dinner tonight. It was a very satisfying meal and low carb/low calorie/low fat. I hope you all enjoy, I was experimenting a bit with these flavors. :bigsmile: Spicy Tilapia & Pineapple Salad Serves 2 Ingredients: 6 whole leaves of romaine lettuce from the heart 2 fillets of tilapia (4oz), steamed plain 4…
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English Muffin or Pita Pizzas
There wasn't an official "recipe" for these, that I could find, but as a pizza lover I wanted to just post them. I have NO self-control when it comes to pizza so these have helped me kick that pizza craving without killing my calories. 1 Whole wheat english muffin OR whole wheat pita bread 1/2 cup "sauce"- or less…
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Lemon Fudge
Cause I know a few members who have a lemon weakness! For extra kick add a little grated lomen peel. Ingredients: 1-1/2 teaspoons plus 6 tablespoons butter, divided 2 packages (10 to 12 ounces each) vanilla or white chips 2/3 cup sweetened condensed milk 2/3 cup marshmallow creme 1-1/2 teaspoons lemon extract Directions:…
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Yum Yum Brownie Muffins =]
So, I was a little hesitant when I first read the recipe because it only has two ingredients! But they turned out great! Ingredients: - 1 box of devil's food cake mix (18 oz) - 15 oz. can of pumpkin Directions: - Preheat oven to 400 degrees F - Mix together the two ingredients (the mixture will be thick, do NOT add…
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Cupcake? Cake Recipe?
We have a st patty's day parade family gathering to go to, and i am assigned to make cupcakes.. Great. :sad: Does anyone know a less fattening recipe then the box kind?? I thought there was something like you use applesauce instead of sugar etc?? Can anyone help me?
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Marbled-Chocolate Banana Bread
Marbled-Chocolate Banana Bread Chocolate and bananas are a natural pair. Toast and top with a spoonful of peanut butter for breakfast. 2 cups all-purpose flour 3/4 teaspoon baking soda 1/2 teaspoon salt 1 cup sugar 1/4 cup butter, softened 1 1/2 cups mashed ripe banana (about 3 bananas) 1/2 cup egg substitute 1/3 cup plain…
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HG's Death by Chocolate Cupcakes
To Die For! The brand-new HG cookbook, Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World, hits stores TODAY. To celebrate, we're featuring one of our favorite new recipes from it. You'll FLIP for these super-chocolatey fluffy things... Ingredients: 2 cups moist-style chocolate cake mix…
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Lazy Lasagna
Yields 9 servings Ingredients 1 pound ground round ( I would substitute ground turkey) 1 (26-ounce) jar low-fat spaghetti sauce 1 (16-ounce) carton fat-free cottage cheese 2 tablespoons grated Parmesan cheese Cooking spray 1 (8-ounce) package precooked lasagna noodles 1 cup (4 ounces) preshredded reduced-fat mild cheddar…
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low fat alfredo sauce?
Was just wondering if anyone knows a recipe for a good low fat alfredo sauce. My husband wants me to make shrimp alfredo. The recipe I have has alot of butter in it.
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Wild Rice Salad
This may not sound so great, after reading all the ingredients, but it is wonderful. Great with chicken or fish, and also great for a snack. 1/2 c wild rice 1/2 c white rice cook and cool then add: 1 orange (tangelos are even better!), peeled, sectioned and cut in pieces 1/2 c dried cranberries 1/2 c sliced green onion Mix…
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Something "crunchy" to go with salsa?
Hi all, I'm a huge fan of salsa. Which is pretty good for you, esp. if you make or buy freshly made stuff. However, I have a really hard time eating it without the 'crunch' of potato chips. I have tried the whole low-fat tortilla chips thing, but it doesn't matter when you can eat the whole bag. . . :embarassed: . . . in…
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any good st. patrick's corned beef recipes?
Would love a healthy version.
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Mexican Baked Spaghetti
Mexican Baked Spaghetti 1 Lb. 96% Lean Ground Beef One Packet Taco Seasoning 1 (15 oz.) Can Tomato Sauce 1 (16 oz.) Can Fat Free Refried Beans 1 (15 oz.) Can Delmonte Zesty Chili Style Tomatoes 1 (15 oz.) Can Diced Tomatoes with Green Chilies, drained 1 (4 oz.) Can Diced Green Chilies, drained 2 Tablespoons Splenda…
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Hot Spinach Artichoke Dip
Ingredients: 1 small onion, finely chopped 2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry 1 package (8 ounces) fat-free cream cheese, cubed 1 cup (8 ounces) reduced-fat sour cream 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped 3/4 cup grated Parmesan cheese 1/4…