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OMG :[[
Well, you know how when you get a craving and it's something that you don't have and you don't want in your house. Well, you know why. :happy: Umm, yea. I had that craving and :laugh: , yea. I went to Yum-Yum Donut's down the street and got a dozen donuts. Not all for me, also for my family. Well, I had ONE and they were…
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Finally some weight loss
I was getting pretty discouraged. I am 2 weeks post surgury,and finally showing a loss of 5.6 lbs. I try to work out 6 days a week, without hurting my abdominal incision. That isn't easy to do, but Im extremely pleased. I hope everyone loses a big number this week. Good luck all
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Why is my weight stuck?!
It seems it won't go down any further. I know at times we hit plateaus... but with my weight it just keeps going up and down from day to day. One day im 215lbs the next im 212lbs. Then back to 215lbs, and back down the next again. It's almost stuck at 215lbs. I'm not changing anything i'm doing from day to day.... Does…
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Thanks Everyone!
Hey I FINALLY broke the 200 lb barrier! I am now officially under 200 lbs! Boy was it good to see that "1" in front of the numbers! Thanks for all of your support and encouragement. I am stoked! Cowboy:bigsmile:
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Keeping on track while on travel
I started this program on 1 Jan at 236.5 and a week ago today I left on a business trip to train troops preparing to deploy to the "sandbox" and on the day I left my weight was down to 204. I was really concerned because I had developed some terrifically bad sanck habits on travel to occupy my time either while waiting for…
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Becareful with microwave popcorn
My husbands cousin who is 24 went in for a TB test 2 months ago and the results came back strange. The doctor did some blood work and x rays. The x rays showed these stange white shadows in her lungs. They did many more test and not finding an answer, they ended up taking her in and they took a piece from each of her…
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Phase II of detox starts today.
I am starting week 4 of detox. I added eggs to my diet. It was soooo good. I had 2 scrambled eggs with onions, red bell peppers and broc, with a slice of rye sprouted toast. It was sooo good. I was going to get on the scale, but, death con is visiting so I am going to wait until Thurs to weight. My husband has lost 20…
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friend list
How do I make someone my "friend". A friend of mine just joined and I want to add her to be one of my friends. Please let me know if you know how to do this.
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So I'm back and sad
I lost my uncle to cancer four days ago, after a long long battle this horrible disease beat him... So offcourse the last couple of weeks I was with him most of the time that I could, and now I still don´t feel like working out just yet... maybe monday..... every day I say I'll go to the gym and then I just stay in bed…
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Quote of the Day
March 01, 2008 "Life is what we make it. Always has been, always will be." – Grandma Moses
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OMYGOSH!
The weather man just said 10-14 inches of snow. IF you think I need more snow in my life I invite you to check out my profile and pictures. My house is nearly buried now. Every window is snow from top to bottom. I cant see out my front or back windows. I am litterally living in and igloo. Its dark in the daytime. Not a…
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Lose the Weight In 2008
Lose all the Weight in 2008 Don't you know that it will be great Dropping the Pounds like Never before Wont it be great just to touch the floor Done this before without much reward Now Ive got a GOAL I'm heading toward Cant wait to see the calorie # jump If you like this post just give it a bump
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Men on MFP?
My brother was looking to get involved with this site, but he is 16, going on 45, and convinced that this site is "JUST for girls." Guys and Gals, please prove it's not for me? :laugh:
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OMYGOSH!
The weather man just said 10-14 inches of snow. IF you think I need more snow in my life I invite you to check out my profile and pictures. My house is nearly buried now. Every window is snow from top to bottom. I cant see out my front or back windows. I am litterally living in and igloo. Its dark in the daytime. Not a…
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under the wheather ...wanting to feel healthy again!
I have been sick for a week, haven't been able to breath and I'm so tired that I haven't exercised. I can't wait until I feel better. I've eaten over my calories for the past week, I need to get back on track, but have no motivation. I hope by just being sick, my body burns more calories :laugh:
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Three whole days!
Finding Fitness Pal has really helped me since I joined three days ago. My willpower and incentive to keep trukin' forward has been more enjoyable, and I even let myself have a yummy mint girlscout cookie or two. They have been my favorite since I was a girl scout maaaaaaaaaaany years ago!
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This in not a joke!
Just found a sex offender that lives .2 miles from me and another that lives .05 miles from me. Not good. _www.FamilyWatchDog.us_ (http://www.familywatchdog.us/) > > When you visit the above site you can enter your address and a map will > pop up with your house as a small icon of a house. There will be red, > blue and…
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Big Jug?
Has anyone heard from BigJug? I was just wondering because I haven't seem him post in awhile and he was doing so well until he fell at the gas station or something. I emailed him but haven't heard back. I think there should be a way we could see if they have at least logged on lately so we will at least know they are still…
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Off topic
"when choosing between being right and being kind, always go with kind" just heard it thought it was a good way to look at things... zen
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Kind of funny
I typed in myfitnesspal.Xom with an x instead of C and it wouldn't load. I didn't notice kept refreshing and started freaking out! lol this site is such a blessing!
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Psychology Today discusses weight loss myths
The first one was the only piece of news for me. I think bigjug? mentioned the 95% stat at one point. The 14% is about the same as quitting smoking stats (if not greater). So as long as you stick with it and try and try again - you'll get to be in that 14%! http://www.psychologytoday.com/rss/pto-20000301-000017.html Weight…
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Parents
PARENT - Job Description POSITION Mom, Mommy, Mama, Ma Dad, Daddy, Dada, Pa, Pop JOB DESCRIPTION : Long term, team players needed, for challenging permanent work in an, often chaotic environment. Candidates must possess excellent communication and organizational skills and be willing to work variable hours, which will…
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Ahhh, how do you do it???
So, I decided to up my calories to see if my body will respond better. For months, I was eating anywhere from 1550-1650 calories and would lose really well, averaging 3 lbs a week. Around the beginning of the year, I lowered my calories to around 1400-1450 and my loss slowed to 1-2 lbs a week (mostly 2).. So, I am…
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It's a Cinch
I'm going to try this!! It's a product from SHaklee. I've known people who have been selling SHaklee but I've never seen what it could do for me... I told my consultant that I was dieting and she wanted to make sure I was doing it healthy by preserving muscle and getting the nutrition I needed. SHe recommended I try CINCH…
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Happy Leap Year!!!!
Hope you all have a great leap year. :drinker: :flowerforyou:
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You choose
READ THIS LET IT REALLY SINK IN - THEN CHOOSE . John is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, 'If I were any better, I would be twins!' He was a natural motivator. If an employee was having a bad…
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softball
Two 90-year-old women, Rose and Barb, had been friends all of their lives. When it was clear that Rose was dying, Barb visited her every day. One day Barb said, "Rose, we both loved playing women's softball all our lives, and we played it all through high school. Please do me one favor: when you get to Heaven, somehow you…
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BATHROOM ETIQUETTE
BATHROOM ETIQUETTE Rules for the office bathroom A convenient ripping distance 1. I have no idea why anyone would put the TP roll on so the loose end of the paper lies against the wall. Instead, put it on at a convenient ripping distance. I do not want to fight with toilet rolls while hovering over a space I'd rather not…
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How do it change my age on my profile?
My profile says that I'm 18. I'm really 2, but I can't figure out how to change it.
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Evaluation done today!!!!
My YMCA evaluation was today and I am excited, Oct evaluation- weight 169.00 lean body mass % 68 % of body fat 31.8 Jan. evaluation-weight 155.00 lean body mass %71.5 % of body fat 28.5 Feb evaluation weight 148.00 lean body mass %74.7 % of body fat 25.0 That means I am in the "normal" range for my body fat, they say it…