Fitness and Exercise

Share fitness tips and exercise suggestions with other MyFitnessPal members.

Discussion	Started By	Replies	Most Recent Reply
Hip Hip Abs: Total Body Burn	jennybriggs334 December 2014	1	jennybriggs334 December 2014
Where to Start After Large Weight Loss	themotherboard December 2014	5	themotherboard December 2014
Is Ripped in 30 online?	AniLandSmiles December 2014	5	AniLandSmiles December 2014
Muscle Soreness	wilsoncl6 November 2014	4	wilsoncl6 November 2014
Dear morning workout people 1 2 3	nsalley99 November 2014	56	nsalley99 November 2014
Looking for some Ideas	lovall November 2014	4	lovall November 2014
British Military Fitness	laineybz November 2014	5	laineybz November 2014
Help! Lifting heavy/30 day shred am/pm workouts counter productive?	LouisianaHotSauce_93 November 2014	2	LouisianaHotSauce_93 November 2014
Timed or Not? That is the question!	NurseandMom1981 November 2014	6	NurseandMom1981 November 2014
If I "need" to lose muscle mass? 1 2	charleigh78 October 2014	38	charleigh78 October 2014
I NEED HELP	solaacottonn October 2014	2	solaacottonn October 2014
How Hard Is Moderate Exercise? Not As Hard As You Might Think	spicy618 October 2014	5	spicy618 October 2014
Machines, huh?	claraoswold October 2014	7	claraoswold October 2014
Running Tough Mudder...what should I eat before the race	micheleld73 September 2014	9	micheleld73 September 2014
Comparing kettlebells and dumbbells 1 2	yogicarl October 2013	25	yogicarl October 2013
Circuit exercise ideas	kdt000 January 2013	10	kdt000 January 2013
What to chose?!?	mell6355 November 2012	2	mell6355 November 2012
Stuck on lifting sads	a_mandolin_ October 2012	6	a_mandolin_ October 2012

Fitness and Exercise

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